Rasayana is an Ayurvedic rejuvenation therapy which helps in maintenance & promotion of health . Rasayana
essentially means nutrition at all levels from macro to micro-cellular level.
Rasayana Chikitsa is a wonder treatment protocol for nourishing the body which deals with maintaining the physical and mental health, strengthening the body against diseases, building immunity, rejuvenating the body. In other words, Rasayana Chikitsa aims to retain the youthfulness of body and mind . Rasayana therapy replenishes the vital fluids of the body; boost the Ojas (vital force of life) and the immune system, thus keeping away from diseases and prevents against ill effects of advanced age. Rasayana brings about the normalcy of Rasa Dhatu and thereby maintains other dhatus(body tissues) in equilibrium for a longer period. Such state of improved nutrition prevents ageing which can be understood as Vayasthapana or Jara nashana (geriatric care).
There are two types of Rasayana therapies that are mentioned in classics as– Kutipraveshikam and Vatatapikam .These therapies are done with utmost diligence on strict measures and diet, under expert guidance.
Kudipraveshikam is also known betterly as Kayakalpa procedure. Patients are allowed to stay in a specially prepared room for the entire therapy with diet, procedures, exercise, and other instructions. This approach is extensive and can extend even up to 4 months.
The Vatatapikam procedure is a less rigorous process with diet , in comparison to the Kutipravesha procedure.This is an altered approach where you don’t have to cut yourselves away from society for that long. This can extend from a month to about two months.
Long life
Heightened Memory and Intelligence
Freedom from Disease
Excellence of Lustre
They help to replenish the vital fluids of the body
Utterance that always gets Fulfilled
Optimum Strength of Body and Senses
Complexion and Sweetness of Voice
“Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world,
and with humility seek wealth and knowledge”.
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